top of page

Intimacy in a Relationships: How to Build it

Intimacy in a relationship is about developing an emotional connection. It's all about communicating with your partner, sharing your hopes and dreams, and feeling supported. The more you open up, the more at ease you'll feel in a close relationship. A relationship can be challenging at times, but with patience and guidance, you can work toward increasing intimacy.



There are five stages of intimacy that occur over time. Each stage of the relationship allows each party to develop a specific skill. Some skills may appear to be common sense, but the truth is that if you aren't using them, it can be difficult to progress.

Couples experience a rush of passion and mutual giving during the honeymoon stage. This is the most lovely of the five intimacy stages. It is a powerful stage that is often described as magical.


People feel invincible and capable of accomplishing anything during the honeymoon period. However, if you do not put forth the necessary effort to keep the romance alive, the relationship may begin to fall apart. You may be unsure of how to ask for what you want or how to put new behaviors into practice.


The second stage, intellectual, is concerned with developing a thorough understanding of your partner's ideas. Engaging in thoughtful discussions and discussing concepts and ideas that you both may not have had the opportunity to discuss previously will help you develop a deeper bond with your partner.


The "eye-to-eye intimacy" is one of the most effective ways to build intimacy in a relationship. By making eye contact, you show your partner that you care about them. Eye contact is essential for intimacy, and looking your partner in the eyes during conversations will make you more open to communicating with him or her.


When you reach the third stage, you will begin to concentrate on the formation of a truly meaningful partnership. Your efforts to better yourself and support your partner will be rewarded. This will strengthen your relationship.


The experiential stage is about spending time together doing things you enjoy. This could include going to the movies, going out on the town, or doing something you both enjoy. These activities strengthen your bond with your partner and may lead to physical intimacy.


The final stage, maturity, is about supporting your partner in their development. You will not only learn more about your partner's interests, but you will also learn how to support them in their endeavors. When you and your partner work together to achieve a goal, you will make memories and look forward to the next time you and your partner work together.


Whatever you do to nurture your relationship, taking the time to build intimacy in your relationship is crucial. If you are not making much progress, you might want to think about addressing the underlying issues that are preventing you from progressing to the next stage.


If you need advice and guidance with your relationship, you can seek help from a relationship coach, Dr. The Real Deal Love. Visit our website and get a free consultation today!

5 views0 comments

Recent Posts

See All
bottom of page